Foam Mattress Thickness Guide

Standard Thickness Levels

  • 15cm – Entry level support
  • 20cm – Standard adult support
  • 25cm+ – Premium orthopaedic support

Higher thickness improves support and pressure distribution for heavier sleepers.

Source: Sleep Foundation: Mattress Firmness

Support & Body Weight

Heavier individuals benefit from thicker, higher-density foam cores (33 kg/m³+).

Source: Sleep Foundation: Mattress Density

Density & Structural Integrity

Thickness must be paired with adequate density. A thick mattress with low density will sag prematurely.

Source: Sleep Foundation: Mattress Lifespan

Research Insights

Sleep ergonomics research confirms thicker high-density mattresses provide improved spinal alignment and pressure distribution.

Source: Sleep Foundation: Best Mattress for Back Pain

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